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Friday, September 18, 2015

Sesame Green Beans

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • olive oil flavored cooking spray
  • 1/2-1 lb green beans
  • 1 tablespoon soy sauce (tamari)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • 1/4 teaspoon pepper
  • 1 -2 garlic clove
  • 1/4-1/2 teaspoon red pepper flakes

Recipe

  • 1 heat non-stick pan over medium heat.
  • 2 combine soy sauce, vinegar, sugar, and pepper in a small bowl. stir until sugar dissolves.
  • 3 spray pan with olive oil and add green beans.
  • 4 saute until bright green and brown in spots. (about 10 minutes).
  • 5 add garlic and red pepper flakes. saute for another minute.
  • 6 add soy sauce mixture and cook until reduced.
  • 7 serve immediately.

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