Sesame Lamb And Broccoli

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 (14 ounce) can chicken broth
• 2 tablespoons cornstarch
• 1 tablespoon soy sauce
• 2 -3 green onions, finely chopped
• 1 lb lamb tenderloin
• 1 tablespoon vegetable oil
• 2 -3 cloves garlic, crushed
• 1 lb fresh broccoli, cut into bite size pieces
• 2 tablespoons sesame seeds, toasted

Recipe

• 1 combine chicken broth, cornstarch, and soy sauce, blend well.
• 2 add chopped green onions, toss lightly and set aside.
• 3 cut tenderloin into bite-size pieces (1" chunks, or strips).
• 4 heat oil in skillet over medium-high heat.
• 5 add lamb and garlic, stir fry until meat is cooked.
• 6 remove lamb and set aside.
• 7 add broccoli and broth, cover and simmer on low for approximately 10 minutes.
• 8 add the lamb and cook until hot, stirring frequently.
• 9 sprinkle sesame seeds and serve with rice.