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Tuesday, September 22, 2015

Sesame Chicken With Snow Peas

Total Time: 50 mins Preparation Time: 25 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 5 tablespoons low sodium soy sauce
  • 4 teaspoons toasted sesame oil
  • 2 teaspoons honey
  • 1 1/4 lbs boneless chicken, cut into 3/4-inch chunks
  • 6 teaspoons canola oil
  • 2 green onions, sliced thin
  • 1 tablespoon fresh ginger, grated
  • 3 garlic cloves, minced
  • 1 1/4 cups low sodium chicken broth
  • 3 tablespoons sugar
  • 3 -4 teaspoons cornstarch
  • 1 tablespoon rice vinegar
  • 1 teaspoon chili paste
  • 4 cups snow peas
  • brown rice, for serving
  • toasted sesame seeds, for garnish

Recipe

  • 1 whisk together 3 tablespoons soy sauce, 2 teaspoons sesame oil, and honey; toss in the chicken and marinate 20 minutes.
  • 2 heat 2 teaspoons of the oil in a skillet over medium high heat; brown chicken in batches (discard marinade), about 3 to 5 minutes each, adding oil between batches.
  • 3 transfer chicken to a plate and wipe out skillet.
  • 4 add 2 teaspoons oil, cook green onions (reserve some of the green tops for garnish), ginger, and garlic and cook 1 minute.
  • 5 whisk together broth, sugar, cornstarch, vinegar, chili paste, and remaining 2 tablespoons soy sauce; add to skillet.
  • 6 cook until it thickens, about 3 to 4 minutes; stir in sesame oil.
  • 7 meanwhile, steam snow peas in a steamer basket placed over boiling water, until crisp tender, about 2 to 3 minutes.
  • 8 return chicken to skillet to heat through.
  • 9 serve over brown rice, with snow peas on the side.
  • 10 garnish with reserved green onions and sesame seeds.

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