Sesame Ginger Milk

Total Time: 3 mins Preparation Time: 3 mins

Ingredients

• 1/4 cup sesame seeds
• 2 tablespoons coarsely chopped gingerroot (very fresh)
• 1 1/2 cups milk
• 2 teaspoons honey or 2 teaspoons maple syrup

Recipe

• 1 blend all ingredients on high-speed until you have a smoothie.