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Sunday, July 24, 2016

salted and blackened tilapia

ingredients

  • servings: 2
  • 2 (4 ounce) tilapia fillets
  • 1 teaspoon diamond crystal® kosher salt
  • 2 teaspoons seasoning

recipe

    preparation time: 3 mins cook time: 6 mins ready time: 9 mins

  • lightly salt one side of each tilapia filets with diamond crystal® kosher salt. rub seasoning on both sides of the filets.
  • heat oil over medium-high heat in a skillet.
  • when the oil is hot, carefully place filets in the skillet. fry each side until richly browned and fish flakes easily, 3 to 4 minutes.
  • place tilapia on a warmed plate; cover with foil for a few minutes to let rest.

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