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Saturday, September 26, 2015

Sesame Chicken With Asian Cole Slaw

Total Time: 42 mins Preparation Time: 30 mins Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 3 tablespoons rice vinegar
  • 1 tablespoon sugar
  • 1/4 teaspoon kosher salt
  • 1/2 teaspoon chili oil
  • 6 cups packaged coleslaw
  • 1 cup orange slice
  • 8 ounces soba noodles
  • 3/4 cup panko breadcrumbs (japanese)
  • 2 tablespoons sesame seeds
  • 1/2 teaspoon salt
  • 1 lb chicken breast tenders
  • 1 large egg , lightly beaten
  • 1 tablespoon sesame oil, divided
  • 2 teaspoons sesame oil, divided
  • 2 garlic cloves, minced
  • 1 tablespoon minced peeled fresh ginger
  • 1/4 cup low sodium soy sauce
  • 3 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1/4 cup chopped scallion

Recipe

  • 1 to make slaw, combine rice vinegar, sugar, kosher salt, and chili oil, stirring to dissolve sugar. toss with coleslaw and orange slices; let the mixture sit 10-15 minute before serving. (if possible, make the slaw much earlier; it's better the longer it sits.
  • 2 cook the soba noodles according to the package directions. drain the noodles and rinse them under cold water.
  • 3 combine panko, sesame seeds, and salt on a plate.
  • 4 dip chicken breast tenders into the egg . dredge the chicken breast tenders in the panko-sesame seed mixture.
  • 5 heat 1 tablespoons of the sesame oil in a large nonstick skillet over medium-high heat. add the chicken breast tenders and cook 4-5 minutes per side, or until cooked through. wipe out pan.
  • 6 add the remaining sesame oil to the pan. stir in the garlic and ginger; cook, stirring, 30-45 seconds until soft. remove from heat and stir in the soy sauce, rice vinegar, and honey. reserve 2 tablespoons of the sauce and toss the remaining with the soba noodles and scallions.
  • 7 place chicken on top of soba noodles and drizzle with reserved sauce. serve the slaw alongside.

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