Sage & Mint Tea (for Sore Throats And More...)
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1/2 cup fresh sage leaf, torn
- 2 tablespoons honey (or sub agave or another sweetener....adjust the amount to your tastes)
- 1/2 cup fresh mint leaves, torn
- 1 lemon, juice of
- 4 cups boiling water
Recipe
- 1 while you boil your water, add the first 4 ingredients to a ceramic or glass bowl, a large pyrex measuring cup works perfectly.
- 2 let the water come off the boil for a minute before pouring it over top.
- 3 cover with a tea towel for 20-30 minutes.
- 4 strain & enjoy!
- 5 recommendations are to enjoy 1 - 2 cups per day.
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