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Saturday, May 21, 2016

Sage And Garlic Scented Bluefish.

Total Time: 2 hrs 15 mins Preparation Time: 2 hrs Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 3 tablespoons extra virgin olive oil
  • 12 ounces bluefish fillets, cut crosswise into 1 inch strips
  • 1 garlic clove, sliced thin
  • 12 fresh sage leaves, do not use dried sage for this (medium to small leaves)
  • 2 tablespoons lemon juice
  • salt and pepper
  • 1 lemon, cut into wedges

Recipe

  • 1 use about 1/2 tablespoon of olive oil to coat a large shallow baking dish.
  • 2 spread the pieces of fish in a single layer in the dish, spacing them about 1/2 inch apart.
  • 3 top the fish pieces with the slivers of garlic and the fresh sage (again make sure you only use fresh sage).
  • 4 drizzle lightly with olive oil.
  • 5 sprinkle with lemon juice, and season with salt and pepper. lightly cover the dish with plastic wrap and refrigerate for 1 to 2 hours.
  • 6 preheat the oven to 450*f.
  • 7 slip the gratin dish into the oven and bake 7-10 minutes or until the bluefish is firm when pressed. baste the fish with the pan juices after about 3 minutes.
  • 8 do not overcook, fish that flakes easily when it's done is over cooked.serve the fish directly from the baking dish.
  • 9 spoon the pan juices over the fish and pass lemon wedges around as the final seasoning.

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