Shrimp With Broccoli

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 2 tablespoons olive oil
• 1 tablespoon mustard seeds
• 4 green onions, sliced
• 2 garlic cloves, chopped
• 1 tablespoon dijon mustard (or other spicy mustard)
• 1/2 lemon, juice of, only
• 1 teaspoon salt
• 1 pinch cayenne pepper
• 1 lb broccoli, large stems discarded and crowns divided into florets
• 1 lb large shrimp, cleaned and peeled

Recipe

• 1 in a wok or large skillet heat the olive oil over medium high heat.
• 2 add mustard seeds and cook for 30 seconds or until seeds pop.
• 3 add green onion and garlic to wok and stir for a few seconds.
• 4 add mustard, lemon juice, salt and cayenne pepper and cook stirring until smooth and then add 2 tablespoons water, stirring to combine.
• 5 add broccoli to wok and cover and cook for 3-5 minutes and then add shrimp.
• 6 cover and cook an additional 3-5 minutes or until broccoli is crisp tender and shrimp is done.