Sesame Chicken Nuggets With Sweet Sauce

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• 2 tablespoons apricot preserves
• 1/4 cup pineapple preserves
• 1 tablespoon ground mustard
• 1/2 tablespoon horseradish
• 1 egg, slightly beaten
• 1/2 cup 2% low-fat milk
• 1 teaspoon garlic powder
• 1/4 cup sesame seeds
• 1/2 cup flour
• 3 boneless skinless chicken breasts, cut into 1-inch cubes
• vegetable oil, for frying

Recipe

• 1 sweet sauce: mix all sauce ingredients in a small saucepan and cook till warm. makes about 1 cup.
• 2 chicken: mix egg, milk, garlic powder, sesame seeds and flour into a large bowl. add in chicken pieces, stirring to coat.
• 3 frying: using a deep fryer, heat oil to 350f and carefully add chicken pieces in a single layer, frying until golden (about 3-4 minutes). (do in batches if necessary). drain on paper towels. serve with toothpicks for dipping.