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Tuesday, November 24, 2015

Roasted Red Pepper Hummus

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 8
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 medium lemon
  • 1/4 cup tahini paste
  • 4 -5 slices roasted red peppers, from jar
  • 2 garlic cloves, minced
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • 1 tablespoon fresh parsley, chopped
  • 1/2 cup fat free chicken broth

Recipe

  • 1 in a food processor combine all ingredients except lemon and chicken broth. pulse to begin mixing.
  • 2 add the juice of the lemon and some of broth and mix again. use additional broth to get desired consistentcy.
  • 3 this can be made completely vegitarian by using vegetable broth in place of chicken.

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