Sesame Quinoa With Tofu

Total Time: 46 mins Preparation Time: 20 mins Cook Time: 26 mins

Ingredients

• Servings: 4
• 8 ounces extra firm tofu, drained
• 1 teaspoon olive oil
• 1 tablespoon sesame seeds
• 1 cup uncooked quinoa
• 1 1/2 cups vegetable stock
• 1/4 teaspoon salt
• 1/2 cup chopped green onion
• 1 tablespoon braggs liquid aminos
• 1/8 teaspoon black pepper

Recipe

• 1 place tofu on several layers of heavy-duty paper towels then place a heavy plate on top.; let stand 20 minutes. cut into 1/2-inch cubes.
• 2 rinse the quinoa until the water runs clear. it should not look soapy.
• 3 heat oil in pan over medium heat. add tofu and sesame; sauté 3 minutes. remove from pan.
• 4 add quinoa to pan; cook 3 minutes, stirring frequently. add stock and salt; bring to a boil. cover, reduce heat, and simmer 20 minutes.
• 5 place in a large bowl. add tofu mixture, green onions, braggs, and pepper; toss.