Sesame Seared Tuna With Dynamite Sauce
Total Time: 9 mins
Preparation Time: 5 mins
Cook Time: 4 mins
Ingredients
- Servings: 2
- 1/4 cup sesame seeds
- 1/4 cup black sesame seed
- 1 tablespoon miso, sauce
- 1 tablespoon sesame oil
- 2 pieces tuna, loin (about 8 oz each)
- vegetable-oil cooking spray
- 1/2 cup mayonnaise
- 2 tablespoons sriracha hot sauce
- 1/4 teaspoon toasted sesame oil
Recipe
- 1 tuna:.
- 2 place a large nonstick pan over high heat until hot.
- 3 combine sesame seeds and miso in a bowl along with sesame oil; season with salt and pepper.
- 4 coat pan with cooking spray.
- 5 lightly salt tuna; dredge in sesame-wasabi mixture.
- 6 reduce heat to medium and place tuna in pan. sear until lightly browned, about 2 minutes. flip; cook 2 minutes more.
- 7 remove from heat and let rest for a few minutes.
- 8 drizzle with the dynamite sauce.
- 9 dynamite sauce:.
- 10 whisk the ingredients together until well blended.
- 11 store in fridge.
No comments:
Post a Comment