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Thursday, October 15, 2015

Sesame-maple Roasted Tofu

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 (14 ounce) package water-packed extra firm tofu, rinsed, patted dry and cut into 1-inch cubes
  • 1 medium red onion, sliced
  • 2 teaspoons canola oil
  • 2 teaspoons toasted sesame oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon fresh ground pepper
  • 1 tablespoon tahini
  • 1 tablespoon reduced sodium soy sauce
  • 2 teaspoons pure maple syrup
  • 1 teaspoon vinegar
  • 3 cups sugar snap peas, trimmed or 3 cups broccoli
  • 1 tablespoon sesame seeds

Recipe

  • 1 preheat oven to 450°f.
  • 2 toss tofu, onion, canola oil, sesame oil, salt and pepper in a large bowl. spread on a large baking sheet and roast until the tofu is lightly golden on top and the onions are browning in spots, 15 to 20 minutes.
  • 3 whisk tahini, soy sauce, maple syrup and vinegar in a small dish until combined. remove the tofu from the oven, add snap peas and drizzle with the maple sauce; stir to combine. sprinkle with sesame seeds. return to the oven and continue roasting until the peas are crisp-tender, 8 to 12 minutes more.

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