Sesame Salmon Fillets And Bok Choy

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

• Servings: 4
• 1 cup sesame seeds
• 1 tablespoon grated gingerroot
• 1 tablespoon cracked black peppercorns
• 1/2 teaspoon salt
• 1 egg
• 4 salmon fillets, skin removed (1 1/2 lbs total)
• 1 tablespoon vegetable oil
• 4 cups thinly sliced bok choy
• 1/2 sweet red pepper, diced
• 1 teaspoon rice vinegar
• 1 teaspoon soy sauce
• 1 teaspoon sesame oil

Recipe

• 1 in shallow dish, combine sesame seeds, grated ginger, peppercorns and salt.
• 2 in another dish, lightly beat egg.
• 3 dip each salmon fillet into egg, letting excess drip off.
• 4 gently press into sesame mixture, turning to coat.
• 5 in large nonstick skillet, heat vegetable oil over medium-high heat; cook salmon, turning once, for 4 to 8 minutes or until golden.
• 6 transfer to plate.
• 7 wipe out skillet.
• 8 add bok choy, red pepper, vinegar, soy sauce and sesame oil to pan; cook, stirring often, for about 3 minutes or until bok choy is wilted.
• 9 arrange salmon over bok choy; cover and cook for 3 to 4 minutes or until fish flakes easily when tested with fork.