Sesame Oat Bars

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• 1/3 cup butter
• 1/2 cup brown sugar
• 1/2 cup honey
• 2 cups rolled oats
• 1 cup oat bran
• 1/2 cup sunflower seeds
• 1 cup mixed dried fruit
• 1 cup dried apricot, finely chopped
• 1/2 cup sesame seeds, toasted

Recipe

• 1 stir butter, sugar & honey over a low heat and stir until sugar dissolves, bring to the boil and simmer gently for 5 minutes.
• 2 combine remaining ingredients in a bowl, gradually stir in cooled honey mixture and mix thoroughly.
• 3 press mixture down very firmly into a foil-lined 28cm x 18cm baking tray and bake at 180.c for 20 mins or until golden brown.
• 4 cool in tin, then cut into bars and store in an airtight container.