Sesame-crusted Salmon

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 4 (180 g) salmon fillets
• 1/4 cup sesame seeds
• 1/4 cup black sesame seed
• 1 tablespoon oil
• 1 bunch gai lan, trimmed and halved
• 1 bunch choy sum, trimmed and halved
• 2 teaspoons sesame oil
• 1 tablespoon shredded ginger
• 3 tablespoons oyster sauce
• 2 tablespoons low sodium soy sauce
• 1 tablespoon sugar
• 3 tablespoons chinese or 3 tablespoons

Recipe

• 1 remove skin from salmon.
• 2 combine sesame seeds and place them in a shallow dish.
• 3 press both sides of salmon pieces into sesame seeds to form a crust.
• 4 place greens in a saucepan of boiling water and cook for 1 minute, then drain.
• 5 heat sesame oil in a pan over high heat.
• 6 add ginger and cook for 1 minute.
• 7 add oyster and soya sauces, sugar and , and simmer for 4 minutes or until thickened.
• 8 place a frypan over low heat, add oil and place salmon in pan.
• 9 cook salmon over low heat for 2-3 minutes on each side or until it is cooked medium-rare.
• 10 to serve, toss greens in frypan with the simmering sauce and place on serving plates.
• 11 top greens with sesame-crusted salmon and serve.