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Sunday, February 28, 2016

Rotini With Chicken, Zucchini, And Feta

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 7
  • 14 1/2 ounces rotini pasta
  • 2 tablespoons olive oil
  • 3/4 lb boneless skinless chicken breast, cut into 1/2 inch strips
  • 2 -3 garlic cloves
  • 2 zucchini, halved lengthwise and thickly sliced
  • 1 red bell pepper, cut into thin strips
  • 2 tomatoes, diced
  • 1/2 cup water
  • 1 tablespoon fresh dill, chopped
  • 1/4 cup light sour cream
  • 4 ounces feta cheese

Recipe

  • 1 cook the rotini according to package directions.
  • 2 heat olive oil in a large skillet over medium heat, add chicken. cook and stir abou 5-7 minutes, or until chicken is golden brown.
  • 3 remove chicken and add garlic, zucchini and red bell pepper to the pan. cook and stir until pepper is tender.
  • 4 add tomatoes, water, and dill. bring to a boil then reduce heat and simmer 5 minutes.
  • 5 remove from heat.
  • 6 stir in sour cream and feta. add chicken and pasta, mix well.
  • 7 serve immediatly.

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