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Thursday, October 8, 2015

Sesame Tuna (bassas Da India)

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • Servings: 2
  • 7 ounces sushi-grade yellowfin tuna steaks
  • poultry seasoning, to coat
  • sesame seeds, to coat
  • 1 tablespoon olive oil
  • 1/2 teaspoon instant chicken bouillon granules
  • pickled ginger
  • soy sauce (for dipping)

Recipe

  • 1 coat the tuna with the spice blend, then sprinkle both sides with sesame seeds.
  • 2 heat the oil in a pan. as the oil heats up, stir in the powdered chicken stock.
  • 3 add the tuna steak and fry lightly on both sides. you only want about a quarter of the meat to actually cook through; the remaining 3/4 on the inside should stay pink.
  • 4 remove the fish from the heat and slice thinly.
  • 5 serve with pickled ginger and a small dish of soy sauce for dipping.

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