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Tuesday, October 6, 2015

Sesame Tofu

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1/4 cup teriyaki sauce
  • 1/4 cup honey
  • 1/2 cup water
  • 1 tablespoon cornstarch
  • 4 tablespoons vegetable oil
  • 1 (14 -16 ounce) package firm tofu, drained, pressed, and diced into 16 pieces
  • 1/2 cup flour
  • 1 teaspoon black pepper
  • 1/2 teaspoon chinese five spice powder
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 cup onion, diced
  • 1/2 cup green bell pepper, diced
  • 3 tablespoons toasted sesame seeds

Recipe

  • 1 combine teriyaki, honey, water, and cornstarch in a bowl and set aside.
  • 2 heat vegetable oil in a wok or deep frying pan over medium high heat. combine flour, black pepper, five spice powder, and red pepper flakes in a plastic bag. add tofu and shake until well coated.
  • 3 shake off excess flour and place tofu in heated pan.
  • 4 fry on at least two sides until golden and crispy, about 4 minutes on each side.
  • 5 remove tofu from pan and if needed add extra oil.
  • 6 saute peppers and onions for 3 minutes. add tofu back to pan.
  • 7 pour teriyaki mixture over all, bringing to a hard boil.
  • 8 reduce to a simmer, sprinkle with sesame seeds.
  • 9 cover and cook for 10 minutes.
  • 10 serve over rice.

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