Sesame-dijon Whitefish
Total Time: 4 hrs 10 mins
Preparation Time: 4 hrs
Cook Time: 10 mins
Ingredients
- Servings: 6
- 1 1/2 lbs fish fillets
- 1/4 cup dijon mustard
- 2 tablespoons low sodium soy sauce
- 1/2 cup dry
- 2 tablespoons sesame seeds, toasted
Recipe
- 1 place fillets in shallow baking dish.
- 2 mix together mustard, soy sauce, and .
- 3 pour evenly over fish. marinate, covered with plastic wrap for 3 to 4 hours in the refridgerator.
- 4 when ready to cook, prepare charcoal grill or preheat oven to broil.
- 5 remove fish from marinade.
- 6 place fillets on foil-covered grill or broiler pan about 4 inches from heat or coals, with grill covered(if you're grilling).
- 7 top with sesame seeds and cook for approximately 10 minutes or until fish flakes easily, turning once during cooking.
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