Sesame-crusted Swordfish

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 3 lemons, juice of (about 7 tablespoons)
• 1/4 cup vegetable oil
• 2 garlic cloves, minced
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• four 1/2- " thick swordfish steak (about 1 lb. total)
• 2 teaspoons sesame seeds

Recipe

• 1 in a shallow dish, combine all the ingredients except the swordfish and sesame seeds. mix well. add the swordfish and coat completely. cover and marinate in the refrigerator for 2 hours, turning occasionally.
• 2 coat a grill pan with nonstick cooking spray and heat over medium-high heat.
• 3 remove the swordfish from the marinade; discard the marinade. grill the fish for 4-5 minutes, turn the fish, sprinkle with sesame sees, and grill for 4-5 more minutes, or until it flakes easily with a fork. serve immediately.