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Saturday, September 19, 2015

Sesame Pecan Chicken Tenders With Apricot Dipping Sauce

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 3
  • 2 egg whites
  • 1/3 cup sesame seeds
  • 3 tablespoons finely chopped pecans
  • vegetable oil (for frying)
  • 1 lb boneless skinless chicken breast, cut into thin strips
  • 2 tablespoons hoisin sauce
  • 1 teaspoon dijon mustard
  • 1/4 cup apricot preserves

Recipe

  • 1 for the sauce, combine the hoisin sauce, mustard and preserves in a small bowl.
  • 2 beat the egg whites in a small bowl until frothy and set aside.
  • 3 combine the sesame seeds and pecans in a small bowl and set aside.
  • 4 dip the chicken strips in to the egg whites and then the nut mixture.
  • 5 fry chicken pieces in hot oil for about 3-4 muntues or until golden brown.
  • 6 drain on paper towels.
  • 7 serve chicken with dipping sauce.

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