Sesame Lamb Roast With Mustard Cream (diabetic)

Total Time: 40 mins Preparation Time: 5 mins Cook Time: 35 mins

Ingredients

• Servings: 4
• 1 (12 -14 ounce) lamb tenderloin
• 1/4 cup chili sauce
• 2 tablespoons low-sodium teriyaki sauce
• 2 teaspoons fresh ginger, grated (or 1/4 tsp. ground ginger)
• 2 garlic cloves, minced
• 2 teaspoons sesame seeds
• 3 cups baby spinach, fresh
• 1/4 cup nonfat sour cream (or reduced fat)
• 1 green onion, finely chopped
• 1 teaspoon dijon mustard
• 1 dash salt

Recipe

• 1 in a small bowl, combine mustard cream ingredients and cover and chill for up to 24 hours before serving.
• 2 preheat oven to 425 degrees and place lamb on rack in a shallow roasting pan.
• 3 for basting sauce, in a small bowl, stir together chili sauce, teriyaki sauce, ginger, and garlic; brush some lamb.
• 4 roast lamb for 15 minutes. brush the surface with additional basting sauce; discard remaining basting sauce.
• 5 sprinkle lamb with sesame seeds.
• 6 roast for 10-20 minutes more or until an instant-read thermometer, inserted into the thickest part of the roast, reads 160 degrees.
• 7 to serve, arrange spinach on a platter and slice the lamb. place lamb on top of spinach with the mustard cream on the side.