pages

Translate

Wednesday, September 16, 2015

Sesame Grilled Fruit

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 4 just-ripe bananas (not overripe!)
  • 8 large strawberries
  • 1/2 cup orange juice, fresh-squeezed
  • 2 tablespoons lemon juice, fresh
  • 1 teaspoon agave nectar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 tablespoon sesame oil
  • 1 teaspoon sesame seeds

Recipe

  • 1 in large bowl, whisk together orange juice, lemon juice, agave nectar, cinnamon and nutmeg; set aside.
  • 2 wash bananas, leaving skin on.
  • 3 slice bananas in half crosswise, then again lengthwise.
  • 4 slice strawberries in half.
  • 5 add fruit to the juice mixture; toss gently to coat.
  • 6 allow to marinate in fridge for at least 30 minutes.
  • 7 remove fruit and reserve marinade (you'll need it later).
  • 8 coat large skillet with oil; place fruit, cut-side down, and allow to grill for 2-3 minutes over medium heat.
  • 9 remove strawberries and set aside.
  • 10 turn bananas over and continue cooking, skin side down, about 5 more minutes. remove from heat when the skin begins to peel away from the banana. the bananas should still be slightly firm (not mushy).
  • 11 in large bowl, combine 1 tbsp of marinade with sesame seeds; add bananas and strawberries and toss gently to coat.
  • 12 serve immediately.

No comments:

Post a Comment