Kent's Anti-anxiety Cocoa

Total Time: 5 mins Preparation Time: 2 mins

Ingredients

• Servings: 1
• 1/2 cup water
• 1/3 cup whole milk, warm
• 3 teaspoons cocoa powder
• 4 teaspoons peanut oil
• 4 teaspoons sugar (can use sweetener equivelant)
• 2 teaspoons soy lecithin

Recipe

• 1 combine cocoa, sugar and peanut oil in a mug with a large base and stir until it forms a smooth paste.
• 2 sprinkle soy lecithin on top.
• 3 add boiling water and stir to dissolve the paste into the water.
• 4 add milk and stir to combine. (you can use cold milk, but the oil will de-emulsify).