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Wednesday, February 25, 2015

Hippie-rito

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • 2 low-fat flour tortillas or 2 whole wheat tortillas
  • 7 -8 tablespoons hummus
  • 1 medium tomato
  • 1 medium cucumber
  • 4 -6 leaves romaine lettuce
  • lemon pepper (optional)

Recipe

  • 1 spread hummus thickly on tortillas.
  • 2 chop tomato into chunks, place on the hummus.
  • 3 chop cumumber into small chunks or slices, place on hummus.
  • 4 shred the romaine, put on the top layer.
  • 5 add more hummus if deisred.
  • 6 dash lemon pepper over all if desired.
  • 7 roll up and nosh,.

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