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Sunday, August 30, 2015

Sesame Crunch Banana Muffins

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 16
  • 2 ripe medium bananas, mashed
  • 1 cup skim milk
  • 2 egg whites
  • 2 tablespoons vegetable oil
  • 1 teaspoon vanilla extract
  • 1 1/2 cups rolled oats, uncooked
  • 1/2 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 2 tablespoons sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 4 tablespoons packed brown sugar
  • 2 tablespoons chopped walnuts
  • 2 tablespoons whole wheat flour
  • 1 tablespoon sesame seeds
  • 1 tablespoon margarine
  • 3/4 teaspoon nutmeg
  • 3/4 teaspoon cinnamon

Recipe

  • 1 prepare sesame crunch topping by combining last 7 ingredients, set aside. prep muffin cups.
  • 2 combine bananas, milk, egg whites, oil and vanilla in large bowl. combine oats, flours, sugar, baking powder and salt in medium bowl; stir into banana mixture until just moistened. fill prepared muffin cups about 3/4 full. sprinkle topping evenly over batter in each cup. bake 20 to 25 minutes until golden on top and wooden toothpick insterted into center comes out clean. cool slightly in pan before transferring to wire.

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