pages

Translate

Monday, August 31, 2015

Sesame Chicken With Asparagus

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 2 boneless chicken breasts, chopped in 1 inch pieces
  • 2 tablespoons canola oil
  • 1 tablespoon sesame seeds, toasted
  • 8 -10 asparagus spears, sliced at 1-inch angles
  • 1 medium onion, sliced
  • 1 -2 tablespoon soy sauce

Recipe

  • 1 add oil to pan and heat up. when hot, add chicken, then asparagus. fast fry over hot flame until chicken is cooked and asparagus is almost crisp.
  • 2 add onion.
  • 3 cook until onion and asparagus are fried but still a bit crisp.
  • 4 add the soy sauce and sesame seeds. plate it up over rice.

No comments:

Post a Comment