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Saturday, August 29, 2015

Sesame Cauliflower

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 2
  • 1 medium head cauliflower
  • 3 tablespoons oil, i like peanut
  • 1 teaspoon salt
  • 3/4 cup chicken stock or 3/4 cup water
  • 2 -3 scallions
  • 1 teaspoon sesame oil

Recipe

  • 1 separate the cauliflower into flowerets, trimming overly long stems. leave the smaller ones intact; cut the larger ones in half so they're all about the same size. rinse and drain. (but do not dry -- you want some moisture on the cauliflower.).
  • 2 heat a wok or large skillet over high heat until hot; turn heat to medium. add the oil, swirl and heat for about 15 seconds.
  • 3 add the flowerets; stir quickly to coat them with oil, then sprinkle in the salt and stir briefly.
  • 4 add the stock, making sure all of the stems are down in the liquid. when it boils, cover and simmer vigorously for 5 to 10 minutes (depending on the size of your flowerets) until tender.
  • 5 in the meantime, slice the scallions thinly.
  • 6 uncover the cauliflower, turn heat high and stir gently but rapidly until there is just a little foaming liquid in the skillet. toss in the scallions; add the teaspoon of sesame oil. stir gently to distribute scallions and sesame oil throughout.

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