pages

Translate

Monday, August 31, 2015

Sesame Chili And Parsley Crusted Lamb Fillets

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 lamb fillets (about 200g each)
  • 3/4 cup sesame seeds
  • 1 teaspoon dried chili pepper flakes
  • 3 tablespoons fresh parsley, chopped finely
  • 3 tablespoons olive oil

Recipe

  • 1 combine sesame seeds, chili flakes and parsley in a bowl.
  • 2 combine lamb fillets in a large bowl with the oil.
  • 3 place lamb one at a time in sesame seed mixture and coat each fillet all over.
  • 4 cook either on a lightly oiled grill plate, fry pan, or on the bbq until browned on both sides and cooked as desired. cover and stand 5 min's then slice thickly.
  • 5 i served mine over fruity saffron rice, but it also goes well with a crisp green salad topped with tomatoes and bocconcini.

No comments:

Post a Comment