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Sunday, August 30, 2015

Sesame Chicken Cutlets

Total Time: 28 mins Preparation Time: 15 mins Cook Time: 13 mins

Ingredients

  • Servings: 4
  • 1 1/2 teaspoons sesame oil
  • 1 1/2 teaspoons teriyaki sauce
  • 1 1/4 lbs chicken cutlets
  • 1/3 cup plain breadcrumbs
  • 2 tablespoons sesame seeds
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon garlic powder
  • 1 tablespoon olive oil

Recipe

  • 1 in a bowl, mix the sesame oil and teriyaki sauce until blended, add chicken and toss to coat.
  • 2 in a shallow dish, mix bread crumbs, sesame seeds, ginger and garlic.
  • 3 coat each cutlet with bread crumb mixture and pat meat so crumbs stick.
  • 4 refrigerate 30 minutes.
  • 5 in a large, nonstick skillet, heat oil over medium heat and add chicken to pan.
  • 6 cook for approximately 5-6 minutes on each side or until
  • 7 golden and crisp and longer pink in center.
  • 8 serve immediately.

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