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Monday, August 31, 2015

Sesame Chicken Skillet

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1/3 cup flour
  • 1/2 teaspoon salt
  • 1 dash black pepper
  • 1 lb boneless skinless chicken breast, cut into 1/4-inch slices
  • 2 tablespoons sesame oil
  • 1 tablespoon minced garlic
  • 8 ounces fresh mushrooms, sliced or 1 (4 ounce) can sliced mushrooms, drained
  • 1 -1 1/2 cup chicken broth
  • 3/4 cup refrigerated sesame ginger salad dressing (see note)
  • 1 -2 tablespoon toasted sesame seeds

Recipe

  • 1 combine flour, salt, and pepper; toss chicken with flour mixture to coat evenly.
  • 2 heat a non-stick skillet then coat it with sesame oil; add garlic and chicken; fry until browned, stirring only infrequently; to keep chicken from sticking to skillet add a little broth as needed; place mushrooms on top of chicken and add 1/4 cup chicken broth; reduce heat to low, cover and simmer 10-12 minutes, adding chicken broth and stirring every few minutes as needed to keep chicken from drying and sticking to pan.
  • 3 at end of the 10-12 minutes braising time, stir in 1-3 tablespoons additional broth until sauce is preferred consistency; stir in sesame ginger dressing; serve over cooked rice; sprinkle each serving with toasted sesame seeds.
  • 4 note: sesame ginger dressing may be found in the refrigerated salad dressing section of your grocery store ~ i found litehouse brand sesame ginger dressing & sauce next to my store's fresh produce.

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