Sesame Chicken

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 3/4 lb boneless skinless chicken breast
• 3 tablespoons all-purpose flour
• 1 tablespoon soy sauce
• 1 tablespoon maple syrup
• 1 tablespoon dry sherry
• 1 teaspoon chopped fresh ginger
• pepper
• 1/2 teaspoon chinese five spice powder
• 1/2 teaspoon vegetable oil
• 2 tablespoons sesame seeds

Recipe

• 1 preheat oven to 350f degrees.
• 2 cut chicken into bite-sized pieces.
• 3 combine soy sauce, maple syrup, sherry, ginger, pepper and chinese five spice.
• 4 add chicken and marinate 20 minutes, turning occasionally.
• 5 meanwhile, place sesame seeds on a baking tray and toast in oven for 10 minutes or until slightly brown.
• 6 drain chicken, reserving marinade.
• 7 dredge chicken in flour seasoned with a little salt and pepper.
• 8 shake off any excess.
• 9 heat oil in a non-stick skillet.
• 10 add chicken and brown.
• 11 remove from heat.
• 12 place marinade in a pan and bring to a boil, boil 3-4 minutes.
• 13 add chicken, reduce heat and sate 1-2 minutes or until chicken is cooked through.
• 14 remove from heat and roll chicken in sesame seeds.