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Sunday, July 24, 2016

Parma Wrapped Chicken With Mediterranean Vegetables

ingredients

  • servings: 2
  • 1/2 pound baby red potatoes, cut in half
  • 1 zucchini, halved lengthwise and cut into 1 inch slices
  • 1 red onion, cut into 1/2-inch thick wedges
  • 2 red bell peppers, cut into 1 inch pieces
  • 12 cherry tomatoes
  • 2 tablespoons minced garlic
  • 1/2 teaspoon dried thyme leaves
  • 1/4 teaspoon crushed red pepper flakes
  • salt and freshly ground pepper to taste
  • 2 tablespoons olive oil
  • 2 (5 ounce) skinless, boneless chicken breast halves
  • 4 (1/2 ounce) slices thinly sliced prosciutto di parma

recipe

    preparation time: 25 mins cook time: 45 mins ready time: 1 hr 15 mins

  • preheat oven to 400 degrees f (200 degrees c).
  • mix potatoes, zucchini, onion, bell peppers, and tomatoes into a large bowl; add garlic, thyme, and red pepper flakes. toss vegetable mixture and season with salt and pepper. pour olive oil over the vegetables and toss to coat; pour into a glass baking dish. and bake in preheated oven for 15 minutes.
  • roast vegetables in preheated oven until tender, about 15 minutes.
  • season chicken with salt and pepper. wrap each breast with two slices of prosciutto and secure prosciutto in place with toothpicks; place atop he vegetables and continue baking until the chicken has firmed and is no longer pink in the center, about 30 minutes.
  • remove chicken from the baking dish to cool for 5 minutes. divide the roasted vegetables among two dinner plates. remove toothpicks from chicken; cut each piece of chicken into five diagonal slices. fan the chicken out on top of the vegetables.

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