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Sunday, July 31, 2016

Strawberry-banana Smoothie

ingredients

  • servings: 2
  • 3/4 cup chopped strawberries
  • 2 bananas, sliced
  • 1 tablespoon honey, or to taste
  • 1 tablespoon wheat germ (optional)
  • 1 1/2 cups milk
  • 3/4 cup ice

recipe

    preparation time: 5 mins ready time: 5 mins

  • blend the strawberries and bananas together in a blender until pureed. add the honey and wheat germ to the puree; blend until combined. pour the milk into the mixture and blend to integrate. finally, add the ice and blend until no large chunks of ice remain. pour into tall glasses to serve.

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