Self-crusting Mushroom And Spinach Quiche

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 1 large onion, chopped
• 2 garlic cloves, chopped or crushed
• 1 tablespoon butter
• 3 eggs
• 3/4 teaspoon salt
• 1 cup milk
• 1/2 cup self-raising flour
• 2 potatoes
• 1/2 cup mushroom, cooked and well-drained
• 1/2 cup spinach, cooked and well-drained
• 1/2 cup parmesan cheese, grated (or substitute romano, or 1 cup grated tasty cheddar)

Recipe

• 1 cook the chopped onion and garlic in butter until tender. cool.
• 2 stir in the eggs, salt and milk, and beat with fork until mixed.
• 3 pour this into a large bowl containing the flower, and stir with the fork until combined.
• 4 add the potatoes (cut in 1 cm cubes), the mushroom and spinach and the cheese.
• 5 pour into a prepared 20-23cm oven proof dish.
• 6 bake at 220 degrees c for 20-30 mins until lightly browned and set in the centre.