easy sweet-n-spicy bbq chicken

ingredients

• servings: 4
• cooking spray
• 4 skinless, boneless chicken breast halves, cut into 1-inch cubes
• 1 onion, halved and sliced into rings
• 3/4 cup barbeque sauce
• 3/4 cup applesauce (such as mott's® original)

recipe

preparation time: 10 mins cook time: 15 mins ready time: 25 mins


• spray a large nonstick skillet with cooking spray and place over medium-high heat. cook and stir chicken and onion in the hot skillet until chicken is no longer pink in the center and the onions are tender, about 10 minutes.
• pour bbq sauce and applesauce over chicken and onions; stir to coat. reduce heat to medium and cook until heated through, about 5 minutes.