Mil's Tummy Tea

Total Time: 10 mins Preparation Time: 1 min

Ingredients

• fresh water
• wild oregano leaves
• anise seed
• lightly crushed coriander seed (a small amount)
• sage leaf
• sugar or honey

Recipe

• 1 put freshly drawn water into a tea pot that sits on the stove add the spices/herbs, a small handful makes 2 cups. steep until slightly golden.
• 2 add sugar to taste (i say raw honey!).
• 3 sip & relax.