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Monday, June 15, 2015

Peach Melba Smoothies

Total Time: 2 hrs 15 mins Preparation Time: 2 hrs 15 mins

Ingredients

  • Servings: 4
  • 4 peaches, pitted and cut into 1-inch pieces, about 2-1/2 cups
  • 1 (6 ounce) container fresh raspberries, about 1-1/2 cups
  • 1 (6 ounce) container fat-free peach yogurt
  • 3/4 cup peach nectar
  • 3 tablespoons sugar (optional)
  • mint sprig (optional)

Recipe

  • 1 arrange peach pieces in a single layer in a freezer-proof container. cover; freeze until very cold but not frozen solid, about 1-2 hours.
  • 2 in a blender, combine peach pieces, raspberries, yogurt, nectar and sugar (if using). puree until very smooth, about 2 minutes. pour into four tall glasses, dividing evenly. if desired, garnish with mint.

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