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Wednesday, April 1, 2015

Mercimek Köftesi Turkish Red Lentil Kofte (vegan)

Total Time: 55 mins Preparation Time: 45 mins Cook Time: 10 mins

Ingredients

  • 1 cup red lentil
  • 2 cups water
  • 1/2 cup fine bulgur
  • 1 teaspoon sea salt
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 teaspoon cumin
  • 1 tablespoon tomato paste
  • 1 -2 teaspoon lemon juice (juice of half or whole lemon to your taste)
  • 2 -3 tablespoons fresh parsley (approx, divided)
  • 1/4 cup green onion, chopped (about 4-5 green onions, parts cut off)
  • 7 curly lettuce leaves (like whole romaine or boston, need nice big ones)

Recipe

  • 1 boil the lentils in the water, uncovered, until they soak up most of the water, about 25-30 minutes.
  • 2 add the bulgar and salt. mix once and loosely cover to let the bulgar expand, then remove from the heat and let rest on a potholder about 10 minutes to let it cool off.
  • 3 heat the olive oil in a frying pan and add the chopped onion and cook until soft, about 10-15 minutes.
  • 4 add the tomato paste and cook another 1-2 minutes.
  • 5 add the cumin and remove pan from heat. stir once the heat is off.
  • 6 add the onion-tomato paste-cumin mixture to the pot with lentils and bulgar, which should be cool by now. add a few shakes of cayenne pepper to heat it up if you like.
  • 7 add half of your parsley (about 1-1.5 tablespoons worth), the green onions, and lemon juice to the pot, and mix well.
  • 8 take pieces of the kofte out of the pot and form them into kofte shape. the same size and shape as a twinkie works, though traditional kofte is about half the size of a twinkie.
  • 9 you can then arrange the lettuce leaves on a big plate and serve that way, but the real deal way to eat them is wrapping each kofte up in a lettuce leaf.

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