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Friday, May 1, 2015

Lighter-than-light Cucumber Dip - With Vegan Alternatives!

Total Time: 1 hr 5 mins Preparation Time: 5 mins Cook Time: 1 hr

Ingredients

  • Servings: 24
  • 1 medium whole cucumber
  • 3/4 cup plain unsweetened yogurt (or soy yogurt)
  • 1 (1 ounce) packet ranch dressing mix (vegans, check your ingredient list! it should contain no cane sugar, casesin or other dairy)
  • kosher salt
  • fresh ground black pepper, to taste

Recipe

  • 1 peel the cucumber, if desired (we always leave the skin on for the nutrients and the lovely color).
  • 2 slice cucumber in half length-wise and scoop out seeds.
  • 3 dice cucumber and add to a bowl.
  • 4 add remaining ingredients and mix well.
  • 5 refridgerate at least one hour prior to serving.
  • 6 serve chilled with crudetes or whole-grain crackers.

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