pages

Translate

Sunday, April 17, 2016

Sage And Cream Turkey Fettuccine

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 2
  • 3 ounces spinach fettuccine
  • 1/3 cup light sour cream or 1/3 cup nonfat sour cream
  • 2 teaspoons flour, all-purpose
  • 1/4 cup reduced-sodium chicken broth
  • 1 teaspoon sage
  • 1/8 teaspoon pepper, black ground
  • cooking spray
  • 6 ounces turkey breast tenderloin steaks
  • 1/4 teaspoon salt
  • 1 cup mushroom, fresh
  • 2 scallions (green onions)
  • 1 garlic clove, minced
  • sage, fresh

Recipe

  • 1 cook pasta according to package directions; drain and set aside.
  • 2 meanwhile, in a small bowl, stir together sour cream and flour until smooth. gradually stir in broth until smooth. stir in snipped or dried sage and pepper; set aside.
  • 3 coat an unheated 8-inch skillet with nonstick cooking spray. preheat over medium-high heat. sprinkle turkey with salt. add turkey, mushrooms, green onions, and garlic to hot skillet. cook and stir about 3 minutes or until turkey is no longer pink.
  • 4 stir sour cream mixture into turkey mixture in skillet. cook and stir until thickened and bubbly. cook and stir for 1 minute more. serve turkey mixture over hot cooked pasta. if desired, garnish with sage sprigs.

No comments:

Post a Comment