Roasted Vegetable And Gruyere Quiche

Total Time: 1 hr 20 mins Preparation Time: 30 mins Cook Time: 50 mins

Ingredients

• Servings: 6
• 1 onion, thinly sliced
• 2 cups broccoli florets
• 1 red pepper, seeded and cut into cubes
• 4 whole eggs
• 2 egg whites (or substitute an additional whole egg)
• 3/4 cup milk
• 3/4 cup evaporated milk
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 teaspoon nutmeg
• 1 teaspoon dijon mustard
• 1/2 cup shredded gruyere cheese
• 1/4 cup green onion, chopped
• 1 tablespoon grated parmesan cheese
• 1 teaspoon margarine, melted

Recipe

• 1 preheat the oven to 400 f (200 c).
• 2 roast the vegetables: spread the onion, broccoli, and red pepper evenly on a baking sheet lined with parchment paper. roast at 400 f for 15 minutes, turning once half-way through.
• 3 prepare the eggs: whisk the 2 egg whites with 4 whole eggs, skim milk, evaporated skim milk, black pepper, salt, ground nutmeg, and dijon mustard.
• 4 brush a 10-inch quiche dish with melted margarine.
• 5 assemble: place the roasted vegetables in the quiche dish. add the gruyere and green onions. gently pour the egg mixture over top and sprinkle with parmesan cheese.
• 6 bake at 375 f (190 c) for 30-35 minutes or until a knife inserted near the center comes out clean.