pages

Translate

Thursday, December 31, 2015

Roasted Vegetable Fajitas

Total Time: 55 mins Preparation Time: 25 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 1 (1 lb) eggplant, cut into 1/2 inch dice (aubergine)
  • 1 tablespoon canola oil
  • 2 zucchini, cut in half lengthwise and cut into thin slices
  • 1 red bell pepper, stemmed, seeded, and cut into thin strips
  • 1 green bell pepper, stemmed, seeded, and cut into thin strips
  • 1 red onion, cut into 1/2 inch thick slices
  • 1 tablespoon balsamic vinegar
  • 2 garlic cloves, minced
  • 12 whole wheat tortillas
  • 4 cups warm cooked brown rice
  • salsa
  • cilantro
  • sour cream
  • avocado

Recipe

  • 1 preheat oven to 450. coat a baking pan with nonstick cooking spray.
  • 2 in a large bowl, toss the eggplant with the oil to coat. add the zucchini, bell peppers, onion, vinegar, and garlic, tossing to mix well. transfer the mixture to the prepared pan. roast, uncovered, stirring once or twice, until the vegetables are tender, 25-30 minutes.
  • 3 heat a dry large frying pan(not one with a non-stick surface) over medium heat. one at a time, heat the tortillas in the hot pan on each side until softened, about 20 seconds per side.
  • 4 to serve: divide the tortillas among individual plates. spread an equal amount of the vegetable mixture and rice on each tortilla. top with 1/2 tablespoon of the salsa. fold in both sides of each trotilla up over the filling, then roll to close.

No comments:

Post a Comment