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Wednesday, December 30, 2015

Roasted Vegetable Pita With Creamy Feta Dressing

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • 1 cup eggplant, cut into 1/2-inch pieces
  • 1/2 cup chickpeas (optional)
  • 1 red bell pepper, cut into 1/2-inch pieces (you may use green)
  • 1 small onion, cut in 1/2-inch pieces
  • 2 garlic cloves, thinly sliced
  • 1 large tomato, cut into 1/2-inch pieces
  • 1/4 cup basil leaves, shredded
  • 2 -4 tablespoons olive oil
  • 1 1/2 teaspoons chopped fresh oregano (or 1/2 tsp dried)
  • 1 teaspoon chopped fresh thyme (or 1/4 tsp dried)
  • 1/4-1/2 teaspoon salt, to taste
  • 2 -4 pita pockets, halves
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup plain yogurt
  • 4 tablespoons milk (soy is okay)
  • 4 tablespoons olive oil
  • 3 -4 tablespoons lemon juice
  • 1 -1 1/2 teaspoon brown sugar (optional)
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 4 teaspoons fresh dill or 1 teaspoon dried dill

Recipe

  • 1 prepare and cut the vegetables. combine in a mixing bowl all of the above ingredients, except the tomatoes, basil leaves, dressing, and pita halves. you may leave the chickpeas out, if you wish.
  • 2 toss vegetable mixture to lightly glaze the vegetables with olive oil.
  • 3 spoon vegetable mixture a broiler pan or cookie sheet coated with nonstick cooking spray. broil 5 minutes, add tomatoes and basil leaves to vegetable mixture and stir. baste with additional marinade and broil for an additional 5 minutes or until vegetables are just tender and lightly browned. tomatoes and basil should be just warmed; if you prefer the tomato softer, add with vegetable mixture at the beginning.
  • 4 prepare the dressing while vegetables are broiling.
  • 5 divide the vegetable mixture evenly between pita halves. drizzle with creamy feta dressing. serve.
  • 6 creamy feta dressing:.
  • 7 combine all ingredients except the dill into a blender and blend until smooth.
  • 8 scrape the sides of the blender as needed. add more milk as needed to get a consistency that is rather thin and pourable.
  • 9 pour into a bowl and sir in dill. add more lemon juice if a tangier taste is preferred. enjoy! this makes enough for 2-4 servings.

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