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Monday, December 28, 2015

Roasted Vegetable Chili

Total Time: 55 mins Preparation Time: 25 mins Cook Time: 30 mins

Ingredients

  • Servings: 8
  • 2 red peppers
  • 2 sweet potatoes
  • 3 cups frozen corn
  • 2 -3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 (28 ounce) cans of diced and peeled tomatoes
  • 2 (7 1/2 ounce) cans black beans, drained and rinsed
  • 1 tablespoon cumin
  • 1 teaspoon cayenne pepper
  • 1 tablespoon ground coriander

Recipe

  • 1 turn the oven to broil.
  • 2 move one rack to the highest position.
  • 3 put the red peppers on the cookie sheet and put it in the oven.
  • 4 allow the skin to blister and turn completely black, turning the peppers as needed.
  • 5 (this step can also be done by putting the peppers on the grill or holding them over a gas burner set to high.) once the peppers’ skin is completely blackened, put them in a bowl and cover the top with plastic wrap or put them into a brown paper bag and fold the top over several times.
  • 6 allow to sit for 10 minutes.
  • 7 remove the skin by peeling it off with your fingers.
  • 8 cut the top off, get rid of the seeds, and then dice.
  • 9 put as much corn as will fit in a single layer of a lined cookie sheet.
  • 10 put in the oven for a minute or two, rotating if necessary.
  • 11 once most of the corn has turned golden, remove the cookie sheet, turn the kernels, and put back in the oven.
  • 12 peel the sweet potatoes, slice into round slices of an even thickness (about â¼ inch), and place a cookie sheet, in a single layer, covered with parchment paper or aluminum foil.
  • 13 put into the oven for about 1 min (you may want to rotate the cookie sheet after 30 seconds if one section is cooking much faster than the rest).
  • 14 once the slices have become browned (but not black), remove the cookie sheet, flip the slices and repeat.
  • 15 add olive oil to a large pot on med heat.
  • 16 add garlic.
  • 17 cook garlic for a minute, reduce heat, and then add tomatoes and roasted vegetables.
  • 18 add spices, adjusting to you’re your taste.
  • 19 add beans.
  • 20 allow to simmer for a while (20 minutes to an hour or two).
  • 21 serve topped with grated cheddar, sour cream, chopped cilantro, or whatever you like.

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