Roasted Tomato Soup (south Beach Diet Phase 2)
Total Time: 1 hr 5 mins
Preparation Time: 10 mins
Cook Time: 55 mins
Ingredients
- 2 1/2 lbs plum tomatoes, cut in half lengthwise
- 1 medium onion, diced
- 4 garlic cloves, smashed and peeled
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/4 teaspoon salt
- fresh ground black pepper
- 1 tablespoon extra virgin olive oil
- 1 cup vegetable broth
Recipe
- 1 heat oven to 425.
- 2 line the baking pan with parchment paper. arrange the tomatos, cut side up, on the pan. scatter onion and garlic in a single layer around tomatoes. sprinkle tomatoes, onion, garlic, with basil, oregano, salt and pepper to taste; drizzle with oil. bake on the middle of the rack of the oven until tomatoes are golden on the bottoms and start to collapse, about 40 minutes.
- 3 remove from oven and carefully transfer the contents of the pan to a blender. add 1/2 cup broth and puree until smooth.
- 4 transfer mixture to a medium saucepan. stir in remaining 1/2 cup of broth and bring to a simmer over medium heat. remove pan from heat and season soup with additional salt and pepper if desired. serve warm.
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