Roasted Tofu, Asparagus And Radishes - Ww
Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 2 tablespoons balsamic vinegar
- 1 tablespoon extra virgin olive oil
- 3 garlic cloves, finely chopped or 1 1/2 teaspoons garlic paste
- 1 tablespoon fresh rosemary, finely chopped or 1 teaspoon dried rosemary
- 1 teaspoon lemon zest, grated
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- 1 lb reduced-fat firm tofu, cut into 1 inch cubes
- 1 lb asparagus, trimmed and cut into 2-inch lengths (1 bunch)
- 1 (6 ounce) bag radishes, trimmed
- 1 small red onion, cut into 4 wedges
Recipe
- 1 preheat the oven to 400°f spray a large, nonstick roasting pan with nonstick spray.
- 2 combine the vinegar, oil, garlic, rosemary, lemon zest, salt, and pepper in a large bowl. add the tofu, asparagus, radishes and onion; toss gently to coat.
- 3 **note: as radishes are never all the same size, i would probably halve the larger ones.
- 4 turn the mixture into the roasting pan and spread into one layer. roast until the vegetables are tender and lightly browned, turning once, 20-25 minutes.
- 5 i like my roasted veggies to have that really lovely dark brown colour to them, so i would probably lean towards the end of the cooking time.
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