Roasted Tilapia With Artichoke Hearts And Tomatoes

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• 2 large red onions, cut into 1/4-inch wedges
• 2 tablespoons olive oil
• 1 (10 ounce) package frozen artichoke hearts, thawed
• 1 cup small grape tomatoes
• 1 teaspoon grated lemon zest
• 1 garlic clove, minced
• 2 tablespoons chopped parsley
• 4 (6 ounce) skinless tilapia fillets

Recipe

• 1 preheat oven to 400°.
• 2 combine onions and oil in 13x9â€? baking dish.
• 3 spread in even layer.
• 4 roast until onions are golden, about 35 minutes.
• 5 remove from oven. stir in artichokes and tomatoes.
• 6 in small bowl, mix parsley, lemon zest, and garlic and set aside.
• 7 increase oven temperature to 450°.
• 8 push vegetables to one side of dish and add fish.
• 9 spoon vegetables over fish and sprinkle with parsley mixture.
• 10 return to oven and roast until fish is opaque in center, about 5 minutes for thin fillets and 12 to 15 minutes for thicker fillets.